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Dalchini, or Cinnamon, is more than just a flavor enhancer—it’s a medicinal spice with roots deep in Ayurvedic tradition. Dalchini Powder is made from the bark of the cinnamon tree and is known for its sweet, warm aroma and powerful healing benefits.
Ancient Spice, Modern Superfood
In Ayurveda, cinnamon is valued for its ability to balance the Vata and Kapha doshas. It is commonly used to kindle digestive fire (Agni), remove toxins, and promote circulation.
Health Benefits of Dalchini Powder
- Controls Blood Sugar: Ideal for people with Type 2 diabetes; it helps regulate insulin sensitivity.
- Aids Digestion: Reduces bloating, gas, and indigestion.
- Anti-Inflammatory: Relieves symptoms of colds, coughs, and joint pain.
- Supports Heart Health: Improves cholesterol and blood pressure levels.
- Natural Antibacterial Agent: Fights bacteria and fungal infections.
How to Use It:
Sprinkle a pinch of Dalchini Powder into your morning tea, coffee, or porridge. You can also add it to desserts or mix it with honey for sore throats.
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